top of page

COUNSELLING SERVICES OFFERED

Collaborate-Grow-Connect.

Pregnant Woman in Nature

PERI AND POSTNATAL COUNSELLING

Collaborate and Empower

Andrea has undertaken specialized training to support parents through new and challenging times, no matter what the source of difficulty. Through her training, her services support clients in difficult circumstances, such as: 

  • decisions to have children; 

  • struggles with fertility; 

  • difficult or traumatic pregnancies and birth

  • pregnancy loss 

  • infant loss

Sunset Portrait

PERSONAL COUNSELLING

Growth and Balance

As counsellors, we strive to meet individuals where they are in their life to help them find balance. Meeting clients where they are means taking the time to understand your particular wants and needs and taking a collaborative approach to get you there. We have experience helping individuals with trauma, difficult life transitions, relationship concerns, anxiety, stress, and depression. See our below for a full list of concerns we can support you through. 

Untitled design (4).png

RELATIONSHIP COUNSELLING

Connect and Renew

Relationship struggles and conflicts are inevitable. When we join with another person in an intimate relationship, we bring with us our own story and expectations of relationship and partnership. Without good communication and a deep understanding of one another, these stories and expectations can create challenging and damaging patterns within the relationship. Both Andrea and Jocelyn are ready and able to help you improve your communication, reconnect with one another and help you rekindle the spark and passion in your relationship. 

A girl feeling sad

TRAUMA RECOVERY

Compassion and Courage

Healing from trauma can be a daunting and challenging task for most people. Unhealed trauma can lead to Post Traumatic Stress Disorder, anxiety, depression, reduce resiliency to regular life stressors, and even Attention Deficit Disorder-like symptoms. It takes time, understanding and self-compassion to work through the various ways that trauma can impact so many aspects of our lives. However, it's not a journey you have to undertake alone. Both Andrea and Jocelyn have Eye Movement Desensitization Reprocessing (EMDR) Training. This is a clinically proven therapy that is trauma focused. 

Reaching out for help when you are struggling can be difficult. Common Ground Counselling strives to offer a safe, accepting, and supportive space for a range of clients and a variety of mental health and wellness issues.

COUNSELLING SUPPORT OFFERED IN THE FOLLOWING AREAS:

  • Perinatal Mental Health

  • Birth Trauma

  • Menopause Transition

  • Depression

  • Anxiety

  • Trauma

  • Grief and Loss

  • Relationships

  • Body Image

  • Self-Esteem

  • Health-related Concerns

  • Life Transitions

  • Balancing work and family

  • Career and Education

  • Personal or Job stress

bottom of page